We are all aware of our bodies and our lives that we can see on a daily basis. It is visible to us. How do we relate to our spiritual lives and a life that exists on an invisible plane?
When we are born into this life our souls are basically dead. You can live a human life with a dead soul - millions of people have done it. How does the soul become born? How does it become animated?
The Soul becomes animated through the Touch of Grace, the touch of God. Sanctifying is the proper term. Our soul becomes born through the Grace received at Baptism and Confirmation. Our Souls are thus born and 'Sealed with the Holy Spirit'
Just like the visible body has flesh, a nervous system, connect tissue, and blood coursing through its veins so has the Soul. The Soul, has its own spiritual blood flowing through its veins as well. That spiritual blood is the grace of the Holy Spirit.
Now once we have life in our soul we need to nourish it and care for it. You see, when we harm our bodies, either through injury or surgery, the body bleeds and needs to repair and heal itself.
The same thing with the Soul - our 'self' in the invisible plane. We harm our Spirits by Sin, both venial and mortal. That harm is basically an injury that causes a wound and that wound begins to bleed. Through bleeding we begin to loose that Sanctifying grace from our soul. Little by little. The more we Sin the more wounds we create in our Soul and thus the more bleeding that occurs.
When we harm our spirits we need to seek healing to allow it to repair itself and grow stronger again. That healing comes to us through the Sacrament of Reconciliation (a.k.a. confession)
If we live our lives without regard for our Soul's health we reach the end of this life with a lifeless soul.
Then we stand in judgement before the Lord - look down at our lifeless spiritual body, and must then account to Lord for all that we have done wrong in our lives.
At that moment I could easily see that person saying to themselves, 'if I only knew.' At that point Jesus looks down at the Soul with a loving gaze, knowing that He provided every opportunity He could to redeem and many opportunities for His Mercy that we avoided.
As good Catholics, we care for our Souls and know that we want to have a healthy Soul for the next when this short, visible life is is finally at an end.
Peace be with you.
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